What is neurodivergence?

Neurodivergence is a term that encompasses a range of variations in how the human brain functions and processes information. It recognizes that neurological differences, such as autism, ADHD, dyslexia, and others, are natural variations within the human population, rather than deficits or disorders. Neurodivergent individuals may experience, learn, and interact with the world in ways that differ significantly from what is considered "neurotypical."

These differences can bring unique strengths and perspectives. For example, some neurodivergent individuals may possess exceptional creativity, problem-solving skills, or attention to detail. However, they may also face challenges navigating a world designed primarily for neurotypical individuals. These challenges can include sensory sensitivities, difficulties with social interaction, or struggles with executive functioning.

Therapy for neurodivergent individuals focuses on understanding and celebrating their unique strengths while developing strategies to manage challenges. It emphasizes self-acceptance, building self-advocacy skills, and creating an environment that supports individual needs. The goal is not to "fix" or "cure" neurodivergence, but rather to empower individuals to thrive and live fulfilling lives on their own terms. A neurodiversity-affirming approach recognizes the value of all neurological variations and seeks to create a more inclusive and accepting society.